Running on a Treadmill in an Arctic Blast

I am running on a treadmill because the roads and pavements are too slippery in this man-created world in a harsh and early unexpected winter.

I am running because I want to see my heartrate come up, to know I have a heartbeat, a pulse, after the shock of thinking climate change means warmth.

I am running because this is the only thing that keeps my feet warm, “Warm feet, warm feet,” my mantra, one foot, then the other, slowly the layers come off.

I am running to summon the heat from within not the electric heater.

I am running for endurance, I am running for  strength, I am running for salvation, breaking down my nine miles into inclines and sprints and imagining I am escaping grenades and bombs in some underground city of ice.

I am running because I am safe, I am privileged, I can afford to go to the gym.

I am running to escape my guilt.

I am running because keeping goals is the only dignity this world allows us.

I am running to escape my flaws, which are without number, cannot be counted.

I am running, but going nowhere, wondering if I might set foot on the spirit paths, if other runners go elsewhere and there is a place where treadmills meet.

I am running on a treadmill because no path is ever dark or challenging enough.

I am running the tread off the treadmill, aiming for the stars, hoping if I get to the North Star in this bitter cold I might be able to reset my compass, start again.

I am running on a treadmill in an Arctic blast and my feet cannot keep my pace.

*For over a week, due to an Arctic Blast, we experienced temperatures down to -6°C here in Lancashire and colder in other parts of the UK. As it snowed and then froze the icy conditions made it very difficult to walk on the pavements let alone run.

**With thanks to my local JD Gym in Preston for providing somewhere to work out (and run when the weather is awful) for a reasonable price.

5 thoughts on “Running on a Treadmill in an Arctic Blast

  1. Dave says:

    I work out with a staff each morning for the same reasons. I stretch, I breathe, I use fighting and defensive moves, I shake off, I use coiling movements ( as in coiling silk), the staff helps me with my posture, I feel invigorated, energised and relaxed for the day.
    The staff of war and peace

      • Dave says:

        I learnt some basic moves from Aikido back in the day. Joe Varaday also teaches Staff fighting ( you tube).
        I use Qigong regularly and adapted some moves into my staff work.
        It’s all about a morning stretch and pumping up some energy for the day.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.