For me the lockdown has been a safe bubble and has had a number of benefits. I’ve had the opportunity to cultivate a better relationship with my immediate reality at home, where I live with my parents. I’ve been doing more gardening and this has included food growing. We are now self-sufficient in lettuce, green vegetables, and fresh herbs. This has fitted with having more time to cook with them, to make tasty meals from scratch, my favourites being pea and mint soup and minty lamb stew.
The raspberries long ago strayed from their patch and ramble freely around the garden and they have gifted us a brilliant crop this year in spite of the rain.
I’ve had the time and space to begin repairing my mental health. I’ve struggled with anxiety all my life and, since my late teens, used alcohol as a way of self-medicating. I stopped drinking in January and, over the last few months, have completed a series of counselling sessions through the Minds Matter service.
This has resulted in me finding out that the source of my anxiety is likely having Asperger’s and that’s why I struggle with loud, noisy social situations, whether in public or online, and thrive on time alone or in quiet company, working on the land, in devotion to my gods, and nurturing my creativity.
In the place of alcohol, which obliviated my worries only temporarily, I’ve developed some worry management strategies. This has included keeping a worry diary and assessing whether a worry is practical or hypothetical. If it’s practical I have problem solving techniques to deal with it, and if hypothetical, a technique of setting it aside for a worry period so it doesn’t interfere with the rest of my day. This has made my worries seem less overwhelming thus I’m less worried about worry itself. Other small dietary changes like excluding caffeine and cane sugar have helped too.
The most major result is the realisation that my mental health limitations make it more important to focus on my gift – my awen, my creativity. This has led to my next book, The Dragon’s Tongue, in which I explore a myth of origins personal to me and my deities.
From the safety of my bubble I’ve been watching the lockdown ease. The shops, the hairdressers, the pubs opening, the traffic building up. I barely ever buy clothes, decided to clip my hair off, have stopped drinking, and rarely borrow my dad’s car, preferring to walk or cycle, so this hasn’t affected me much (although the busyness of the roads has made walking and cycling more unpleasant).
Yesterday, however, my bubble finally went pop. I cycled to Brockholes Nature Reserve for the first time since its reopening for a walk. My long term plan for finding paid work that doesn’t have a negative impact on my mental health has been getting a job in conservation which involves working outside alone or in the quiet company of other staff and volunteers. I was due to begin an internship at Brockholes to gain the necessary experience before the lockdown began and it was postponed.
On arrival I was pleased to see the meadows in flower with a mixture of lady’s bedstraw, thistle, vetch, ox-eye daisies, red campion, ragged robin, bird’s foot trefoil and other wild flowers.
Yet when I walked past the office I saw and spoke to the reserve manager, who informed me there have been staffing cuts. Everything is up in the air at the moment. If I was still to take the internship there would be less work and my opportunities would be limited to ‘income projects’ with less conservation.
The prospect of finding paid work with the Lancashire Wildlife Trust or any other conservation organisation is looking bleak. As is finding employment in any sector aside from key work. The future, due to coronavirus and the environmental crisis is a great unknown, with little chance of ‘normal’, much less ‘better’.
Still, I’m going to continue with my internship and other conservation volunteering whether it leads to paid work or not as I value the work of the Wildlife Trust and it is a way of serving my land and gods.
And I’m going to pull my bubble back around myself for a while and continue to use this opportunity to ‘tend to my domain – myth, gods, and the soul’, as my deity advised this morning.